A small, rural university set out to implement an intervention to help this population learn how to more appropriately care for themselves. A small group of six clergy participated in a health retreat for eight days in the summer months of 2016. Prior to the retreat, the clergy members were required to seek approval for participation in exercise activities from their primary care providers. A holistic focus was utilized, and the clergy members attended classes about improving their physical health, emotional health, and spiritual health. A collaborative, interprofessional group of nursing faculty, exercise science faculty, marriage and family therapy faculty, health administration faculty, and other clergy members provided much of the education. The educational information also included how to apply what they learned in their practice with their congregations.
The participants also engaged in exercise activities in the morning and after dinner each day. The morning exercise routine occurred in the workout center at the site of the health retreat, and the evening exercise routine consisted of an outdoor walk. An added benefit and motivating factor of increasing movement was the fact that each participant was given wearable technology that tracked their activity, and they were able to keep this technology after the retreat.
The outcomes of the health retreat have been positive. The clergy members stated that they enjoyed participating in the exercise activities because they were able to do so at their own pace. The camaraderie that developed among the clergy members led to an increased support network that continued after the retreat. Health benefits were also noted. One participant lost 31 pounds in six months. One of the participants has completed multiple 5K runs, and at least one is training for a marathon. All of the participants have reported a deliberate increase in movement and exercise, while also reporting that the retreat helped them understand the importance of taking care of themselves so that they will be better equipped to take care of their parishioners.
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