Methods: This untreated control group design with pretest and posttest study was performed within community settings for two months. Women who received HBM-based Osteoporosis and Fall Prevention Program (n=47) attended a total of 4 sessions of 1-hour long education and counseling once every two weeks. The remaining participants (n=47) in the control group received 1-hour osteoporosis education after posttest.
Results: Results showed statistically significant differences between control and intervention group on the level of osteoporosis and fall related knowledge (t = -13.91, p < 0.001; t = -2.354, p = 0.021), self-efficacy of osteoporotic physical activities (t = 2.736, p = 0.008), and osteoporosis and fall preventive behaviors (t = 4.761, p <0.001; t = 3.879, p < 0.001).
Conclusion: Participants in the intervention group had significantly higher levels of knowledge, self-efficacy, and preventive behaviors after completing 4 sessions of the program. Therefore, the HBM-based Osteoporosis and Fall Prevention Program seems to have an outstanding effectiveness on osteoporosis and fall prevention among early old aged women. The result is meaningful in terms of the intervention program is basing on a theory. In addition, one-to-one counseling session included in the experimental intervention, but was not in the control intervention, may imply individualized care had been performed and had beneficial impact on increased level of knowledge, self-efficacy, and preventive behaviors. Also, the outcome suggests that the program may have the potential to reduce the cost resulting from long hospital stays by osteoporotic fractures.